• Pure Cycle & Yoga Studio

    540 Old Tecumseh Road



    Power Mat Pilates with Sam starting @ 415pm

    Sign up now online!

    Strong Mom

    (Stroller fit class)

    Join Lee Ann for an hour of Strong Mom fitness and bring your little one along.

    This is an ALL LEVELS class where Lee Ann will give you a full body workout with light weights, cardio, bands, stability balls and your own body weight.

    Your little ones will be safe inside our studio and close by in case there is a little emergency.


    You can drop in or purchase a package @mindbody or here on our page!


    What you need... a baby in a stroller and the will to get here!



    ZUMBA with Nancy


    $7 drop ins!!!

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  • Pure Pricing




    10 ANY CLASS PASS (GET 1 FREE) $100 

    (75 DAY EXPIRY)




    DROP IN $15




    1 MONTH (NO CONTRACT) $100







    1 YEAR PAID IN FULL $869


    (subject to HST)


  • Pure Schedule



  • Class Descriptions

    All classes are All level

    Group Classes


    Strong Mom (Stroller Fit)

    This is an hour of Strong Mom fitness with your little one!!

    This is an ALL LEVELS class where LeeAnne will give you a full body workout with light weights, cardio, bands, stability balls and your own body weight.

    Your little ones will be safe inside our studio and close by in case there is a little emergency.

    What you need... a baby in a stroller and the will to get here!

    TRX® Circuit

    The TRX® circuit will be a full body workout using your OWN bodyweight with the TRX strap.

    Benefits include improved Range of Motion, Balance, Stability and Body Strength.

    This is a class NOT to miss.

    Stability Ball/Band Work

    The use of the Stability ball to strengthen for a full body workout.

    Stability Balls give us the ability to test our balance, core and mobility doing simple but challenging workouts and the addition of some band work and light weights, this class is an all around fun and effective way to get a full body workout in!


    Perfect for everybody and every body! A total body workout, combining all elements of fitness~ Cardio, muscle conditioning, balance and flexibility and a boosted dose of energy and awesomeness every time you leave class. Zumba Fitness takes the "work" ouf of the workout, by mixing low intensity and high inensity moves for an interval style, calorie burning dance fitness party set to Latin and World Rhythms.

    Zumba Firtenss is "Exercise in Disguise" that is super effective and fun!!

    POUND® with SueSanity

    A full body cardio jam session inspired by drumming. This workout is a combination of cardio, conditioning, and strength training with yoga and pilates inspired movements using lightly weighted exercise drum sticks, called RIPSTIX. This new workout is unlike any other. Time to channel your inner rock star and jam to the music one POUND at a time.

    *** Please note POUND is a separate entity from Pure Cycle and payment is made direct to SueSanity. You can do a drop in as well.

    Please contact her @ 519-996-0979 or at SueSanity@yahoo.com***











    Not your typical Yoga class. We encourage you to release stress, break down your walls, drop an F bomb if you'd like and power your way through (or not) an intense yoga session with

    Rock/Rap/Alternative music.

    Morning Yoga

    Enjoy this all levels class by using your breath to warm your body and flow through a beautiful sequence....


    Enjoy a 30 minute SPIN® class followed by a 30 minute YIN inspired Yoga practice stretching, breathing and relaxing after a good cardio workout from the bike






    Go the Distance

    Class centred around distance, lower heart rate (65-75%) and supported speed (90-110RPM)

    The goal is 20 miles in an hour. We start off as individuals riding our own distance and bring it together as a group towards the end support and finish 20 miles as a team.

    Saturday Morning SPIN®

    An all levels SPIN® class geared to anyone wanting a challenging and fullfilling cardio workout. You will be set up, and guided through Intervals, hills and flats geared to your OWN level of fitness.

    We encourage anyone to come try SPIN® as it is a fun and effective way to burn calories... but also learning about how much hidden strength and determination you have deep down inside you.

    We don't yell, we don't scream... we push and encourage to ensure a safe, fun and energetic environment.

    Bob's Eye Opener

    Begin your Sunday with an amazing All Levels Spin® class taught by Bob who is sure to support, motivate and encourage you to find power and determination, confidence and to head fear dead on in the face.

    Remember, everyone was once a beginner.....

    SPIN® Core & Stretch

    This class is great for the experienced, newbie or the timid Spinner®. The class time on the bike will be shortened so we can get a Core workout in pre or post class and take some time stretching body parts out. You can expect a 25-30min Spin® followed up with a Core, stretch for the remainder of class.

    SPIN® Tabata Tuesday

    Drills based on the 20 second interval followed with a 10 second active recovery done x8. Class will have recovery songs to prep you for each TABATA drill.

    This class is geared for those looking for a high intensity workout but do not be afraid to try it... All our classes are geared for your OWN needs and ability.



  • Team Pure

    Tamara Boland


    Certified Star 3 Spinning® Instructor

    Barre Above Certified

    GSTC TRX Instructor

    Exhausted Mom, Kick ass Wife, Community Activist

    I fell in love with Spinning® after I gave birth to my second son. I decided to sign up for a Marathon and thought that Spinning would improve my running performance. Indeed it did and I loved it so much I became a Certified Spinning Instructor in Miami.

    TRX is also a strong passion of mine. The desire to improve my core and overall strength guided me to this amazing suspension unit. I HAD to become certified. Spinning and TRX have added so much to my life outside of the gym.


    Dan Boland


    Certified Star 3 Spinning® Instructor

    200hr Yoga Instructor

    AFAA Personal Trainer

    Barre Above Certified

    Step-Dad, Kick ass husband, Special Education Teacher, Community Activist

    My love for Spinning® happened when I took my very first class and has blossomed under the guidance of Master Instructor Luciana Marcial-Vincion at Charleston Ride.

    Drawing from my experience as a personal trainer and yoga instructor, I do my best to make your Spinning® experience one that you will never forget.

    Robert Labute

    OMHA Hockey Coach

    Indoor Cycling Instructor

    Mentor, Coach


    Bob is a coach, a motivator and just an all around awesome person.

    Here is his Bio...

    Minor Hockey Coach in Riverside Minor and Tecumseh Minor

    Director of Coaching TSMHA

    District Instructor Hockey Canada and OMHA (he certifies coaches to Coach)

    Current Regional Development Leader for Hockey Canada and OMHA

    .... the list goes on

    Sue Vidinovski

    Pound® Fitness Instructor and SueSanity Master, Leader


    My smile is my logo. My personality is my business card. How I leave others feeling after a SueSanity experience is my trademark.

    Nancy Byrne

    Can Fit Pro Certified, Zumba Instructor Extraordinaire


    Nancy is a licensed Zumba and Fitness, Piloxing, and Pound Instructor.

    My fitness career began with getting licensed Zumba in 2009. I have been certified for

    Zumba Toning

    Zumba Sentao

    Zumba Gold

    Zumba Kids

    Zumba Step

    I am also the acting administrators for Zumba Glow Charity event for Transition to Betterness.

    Dianne Bondy

    Yoga Teacher, Inspirer

    Disruptor, Activist, Trailblazer, Consciousness Shifter, Writer, Podcaster

    Samantha Maybee

    Teacher, Pilates Instructor, Supporter, Motivator, Pillar of Strength

    Sam began training in 2016 in Pilates and it immediately became a part of her training routine as she felt the mind/body connection she had heard so much about. She was inspired by her first Pilates workout and took the training course to become certified.

    "As time passed, I felt my inner strength develop and how it has aided me in life as a parent, teacher and athlete. I believe it continues to strengthen me daily and love to share this passion with others."

    Lee Ann Buschman

    Passionate, fit and kick ass mom/wife Rockstar

    Lee Ann has over 20 years of experience in the fitness industry. She graduated from the health and fitness promotion program at Fanshawe College and is certified in Pre and Postnatal Fitness, SPIN®, Level 1 Yoga, Group Fitness and Personal Training.

    She is a mom of 4!!!! and is passionate about fitness and loves helping and educating people about reaching their health and fitness goals.

  • Contact Us

    Don't be afraid to reach out. You + Pure = Awesome.

    540 Old Tecumseh Rd
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  • Team Pure Mission Statement

    To train in a mindful, positive and energetic environment. Where community, dedication and focus are key to personal growth. Pure Cycle Spin & Yoga Studio and it's members thrive on commitment and positive attitudes in a judgement free zone.




    Our mission is to empower you. Whether you're a new or experienced indoor rider, an instructor or a facility operator. We live to provide the best indoor cycling experience on the planet.

    Our Goals
    We want to help Instructors, facilities and riders do and be more than they thought they could. From attracting members to join Spinning® classes, to inspiring riders to reach their goals in the club or riding a Spinner® bike at home (when the couch is much more inviting) or even becoming a Certified Spinning Instructor. So many of our instructors started off as riders in a Spinning class! The journey starts with Spinning.


    Yoga is a simple process of reversing the ordinary outward flow of energy and consciousness so that the mind becomes a dynamic center of direct perception no longer dependent upon the fallible senses but capable of actually experiencing Truth. The word yoga itself means "union": of the individual consciousness or soul with the Universal Consciousness or Spirit; of the individual with their community; of the movement of body with breath. Though many people think of yoga only as physical exercises — the asanas or postures that have gained widespread popularity in recent decades — these are actually only the most superficial aspect of this profound science of unfolding the infinite potentials of the human mind and soul.


      Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRXSuspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete hundreds of exercises.

      1. Pure Testimonials

        ***** 5star

        An avid spinner in Toronto where I live, I took a Spin XP class while visiting family in Windsor. It was an awesome workout and Tamara kicked my butt (in the best way). Tried the Pilates class today with Beth and it was great too. Very personalized with a ton of emphasis on form. I'll be back for sure!

        ~ Whitney Gibson

        ***** I have been WAITING for a dedicated spin studio to open up in Windsor and Pure Cycle is absolutely beautiful! So welcoming, the staff is GREAT and the classes are intense! If you like to sweat and feel fabulous, this place is for you! Keep it up Pure Cycle team! #Dedicated

        ~ Marilyn Salmon

        *****Went to my first spin class yesterday since 2008, and since having 3 children! I was terrified, and just praying I didn't puke or pass out! Brooke was the instructor and she readily answered all my questions (no matter how silly) with enthusiasm and encouragement! Her class was AMAZING!!!! It was just what I needed and I can't wait to return! Best workout I've done in years!

        ~ Shane Hailey McLean

        ***** I love the spin classes at Pure Cycle studio.. the instructors keep you motivated, the studio is clean and aesthetically pleasing and everyone is so friendly!

        ~Dani Thomas